“The classic barbell bench press has always been one of the gym’s glamour lifts, and it’s one of the finest ways to add size, strength, and power to your chest. It’s a move that you inherently know, too, a more loaded version of the exercise you learned when you were younger, the pushup,” David Otey, C.S.C.S., an NYC-based strength coach, told us.
- Multi-functional adjustable backrest – The adjustable backrest has 7 positions to meet your exercise needs. Foldable design saves you space.
- Full body exercise — suitable for chest, shoulders, back, abdomen, etc. Will greatly increase your upper body strength.
- Ergonomic design — Comfortable high density foam liner and seat, can be regularly bench press, help to increase bone health and strength.
- Stable and safe – Adjustable supine panel with thickened support tube can hold up to 300 LBS, providing stable support for a variety of workouts.
Supine: 46*21.5*12 inch
1. Material: Steel
2. Color: Black
1 x Supine panel
1 x Pull on the rope